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Type 2 diabetes prevented with adherence to Mediterranean diet and exercise, study finds
A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes, a new study found.
Type 2 diabetes prevented with adherence to Mediterranean diet and exercise, study finds
A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes, a new study found.
Here are good and bad ultraprocessed foods, according to the American Heart Association
Step aside, MAHA. The country’s largest heart-health organization has just released its long-awaited guidelines for the consumption of ultraprocessed foods, or UPFs.

FIRST ON CNN: Fighting early-stage Alzheimer’s with intensive lifestyles changes works, study finds
As her memory faded from Alzheimer’s disease in her late 50s, Tammy Maida began to lose track of her life. Car keys, eyeglasses and her purse disappeared multiple times a day. Key characters in novels she was reading were forgotten. Groceries were left in the garage. Keeping the books for the family’s businesses became impossible.
The air we breathe in our homes and cars contains thousands of microplastics, study finds
Thousands of microplastics so small they can penetrate deep into the lungs are in the air you breathe in your home and car, a new study has found.
Deaths from heart attacks are way down. Here’s what’s killing us instead
Heart disease is the leading cause of death around the world. However, overall heart disease death rates over the past five decades dropped by 66% in American adults age 25 and older, according to a new study. Even better, deaths from heart attacks dropped by nearly 90%.
Bacterial slime on microplastics help breed antibiotic-resistant superbugs, study says
By being an excellent host for slimy biofilms created by bacteria to protect themselves from attack, microplastics may be contributing to the proliferation of dangerous antibiotic-resistant superbugs, a new study found.
It’s the day after. How is your election stress?
As the country wakes up to Donald Trump as the projected winner of the presidential election, there is one thing we can all agree on — it has been a long, hard-fought path to the White House.
Most of today’s children are unlikely to live to 100, analysis says
Gerontologist Jay Olshansky is used to backlash about his views on human longevity. Decades ago he and his coauthors predicted children, on average, would live to only age 85 — only 1% to 5% might survive until their 100th birthday.
High lead levels found in cinnamon and spice blends from 12 brands, report finds
High levels of lead were found in 12 brands of cinnamon powder and multi-spice powders, according to testing released Thursday by Consumer Reports, a nonprofit that helps consumers evaluate goods and services.