57
Top 10 Travel Destinations to Start the New Decade
For many, traveling offers an opportunity to disconnect from the everyday and experience new places and cultures. With the beginning of a new decade, it is the perfect time to start deciding your next travel adventures.
Make Your Weight Loss Goals a Reality
Losing weight is a highly personal journey as a wide range of factors can affect a person’s ability to do so. There’s no one approach to weight loss; rather, the best approach is the one that fits your life and body best.
Spruce Up Your Guestroom for the Holidays
The holidays are typically a time for lots of merriment and cheer. They also often include an abundance of guests visiting your home, which means it’s time to get the guestroom ready for family and friends who’ll be spending time with you this season.
Get Inspired to Give Back this Holiday Season
For many, the holiday season sparks the spirit of giving – not only among family and friends, but to those living in need and the organizations working to help them. If you’re committed to helping improve the lives of others in your community, it may mean thinking long-term.
The Perfect Sauce to Pair with a Roast
Creating a crowd-pleasing holiday centerpiece starts with choosing a flavorful, tender cut of meat. This year, you can make a holiday roast to remember with an elegant cut from Omaha Steaks paired with this Red Pepper Cranberry Sauce to elicit rave reviews from guests. Find more recipes and tips to create a holiday dinner to remember at OmahaSteaks.com.
Sweet, Savvy Ways to Simplify Holiday Cooking
Most holiday feasts call for delicious dishes to please a crowd, but making preparation as simple as possible is as time-honored a tradition as the turkey itself. Simplifying your recipes and the ingredients you’ll need is one of the easiest ways you can take pressure off your own shoulders as the festivities draw near.
When Holidays are Hard
Tips for coping with a food-centric season
During the holidays, no matter where you turn, you find food, food and more food. From vendor treats filling the office breakroom to celebratory dinners with family and friends, virtually everything and everyone seems to be focused on food. For someone working to overcome an eating disorder, it makes the season anything but festive.
Manage Grief with Grace this Holiday Season
Holidays are filled with traditions, but when someone you used to share those moments with has died, managing grief during the holiday season can be particularly challenging.
Think Outside the Oven this Holiday Season
When most families think of holiday cooking, they typically picture baked goods and time spent in the kitchen near the oven. This year, you can take your seasonal meal prep outdoors with cooking methods often overlooked during the winter: grilling and smoking.
Are Your Lungs Trying to Tell You Something?
Do you get short of breath doing daily activities? Feel like you’re unable to take deep breaths? Are you constantly coughing or wheezing? If you said yes to any of these questions, you may be experiencing symptoms of chronic obstructive pulmonary disease (COPD), a serious, potentially devastating lung disease also known as chronic bronchitis or emphysema. Though it’s easy to think of these symptoms as just part of “getting older’’ or as problems that come with allergies, often they are not.
Celebrate the Flavors of Fall
Use a pantry staple to spice up comfort food classics
As chilly weather sets in and days get shorter, comfort food favorites once again fill menus. While traditional flavor combinations typically hold a special place in many families’ hearts and on their plates, there is almost always room to add new and exciting flavors to tried-and-true favorites.
5 Tips to Get Your Home Winter-Ready
As the days get shorter and the weather turns chilly, it’s time to prepare your home for the winter months ahead. Because your home will likely require extra maintenance to keep it in shape throughout the winter, beginning preparations early can help lower energy bills, increase the efficiency and lifespan of your home’s components and make your property safer overall.
Pique Your Culinary Curiosity with These Trends
Forget the rules and restrictions. Today’s food trends are about enjoyment and simplicity, from decadent flavors your taste buds can’t wait to explore to convenient packaging that makes it incredibly easy to eat no matter where or when you make time to dine.
Homemade Halloween Treats
Halloween calls for candies and treats of all kinds as trick-or-treaters roam neighborhoods, but don’t forget to stock your own snack supply with homemade goodies.
Peanut-Powered Protein
Nutritious ideas for flavor-filled family meals
Sitting down for a homemade meal may feel harder to come by these days, but recipes that are both nutritious and flavorful can help bring your loved ones together at the family table.
7 Dishes Perfect for Game Day
Fried, grilled, baked or slow-cooked, game day dishes come in all flavors and textures so everyone comes out a winner. Try these classic ideas and new spins to take your home-gate to the next level.
Prepare Your Family for Hurricane Season
Severe weather events, like hurricanes, are powerful and can come on quickly, often leaving a trail of destruction in their wake. Because power outages are also common with strong storms and natural disasters, preparing your family ahead of time can help ensure safety.
An Easy Solution to After-School Snacking
The early morning chaos and activity-packed evenings of the back-to-school season can make finding time to connect challenging. Throughout the day, there can be small windows of time that your family can make the most of – even if only for a few moments that matter.
5 Basic Steps for Sizzling Steak
A sizzling steak is a surefire sound of summer, and the flavors achieved from one that’s perfectly grilled are hard to match.
School Day Solutions
Family-friendly recipes for breakfast, lunch and dinner
Morning routines, homework, practices and more are all part of back-to-school season, and even when time is short, flavorful meals can be, too.
Simple Steps for Back-to-School Success
Finding new clothes and gathering pens, pencils, notebooks and other supplies are always part of the back-to-school fun, but there are other needs and wants to consider when another school year rolls around.
Improve Academic Outcomes through Access to Health Care Coverage
With each school year, parents dust off their annual checklists that help them organize their needs as their kids head back to the classroom. This school season, make sure one priority at the top of your to-do list is ensuring your children have health insurance.
Back-to-School Bus Safety
Another school year means millions of children across the country are boarding buses at the beginning and end of each day, and it provides an appropriate opportunity for parents, teachers, school administrators and students themselves to practice and enforce safety guidelines in and around the school bus.
Young Athlete Recovery
How chocolate milk can aid in replenishing nutrients for teen athletes
Between sports practices, training, games and tournaments, teen athletes endure a lot of stress on their bodies. While some parents know real dairy milk is a nutritious option for growing kids, many don’t realize that chocolate milk has nutritional benefits, too – especially when it comes to exercise recovery.
Power-Packed Lunchbox Ideas
Packing and prepping wholesome lunches doesn’t have to be a chore. You can kick health into high gear this school year with new ideas to make creative, nutrient-rich meals.
Fresh Facts About Fruits and Veggies
Maintaining a diet with an appropriate amount of fruits and vegetables has been linked to improved health, and for good reason. Fresh produce is loaded with vitamins, minerals and antioxidants, plus a diet rich in fruits and veggies has been linked to reduced risks of heart attack, type 2 diabetes, stroke, certain cancers and other chronic diseases.
A Sweet Superfruit for Summer Meals
From backyard barbecues and family picnics to a bright addition to seasonal recipes, sweet cherries not only provide a boost of flavor but also pack a punch when it comes to nutrition, helping keep you and your family healthy during busy summer months.
Take Your Workout Outdoors for a Fresh Boost
As temperatures rise and the sun shines brighter, you might start taking your workouts outside more often. To ensure your body’s comfort and safety, you may need to refresh your fitness regimen.
Encourage Healthy Eating Habits in Kids
As a parent, instilling healthy eating habits in your children at an early age can aid in proper growth and development. Eating well goes a long way toward maintaining a healthy weight, increasing energy levels and improving moods while also reducing risk of obesity and other chronic issues such as heart disease and diabetes later in life.
Sweet, Refreshing Summer Snacks
There’s no time like a hot summer picnic to let your patriotic spirit show. These all-American snacks featuring a classic favorite fruit – watermelon – are the perfect solution for nearly any summertime celebration.
7 Steps Toward Superior Sleep
While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep you from getting the rest you need. However, overcoming them is well within your control.
Add Fruits, Veggies to Meals for Plant-Forward Nutrition
Adding more fruits and vegetables is one of the simplest ways to make at-home meals healthier for your family.
Fuel Your Morning with Protein-Packed Recipes
As you prepare to take on the day, one of the most beneficial ways to energize yourself each morning is by fueling your body with the proper nutrients, including protein.
Resources for Addressing Mental Health Challenges at Work
Every year, about 1 in 5 adults in the United States experiences a mental illness and 1 in 25 lives with a serious mental illness that substantially interferes with or limits at least one major life activity. Mental illness is a top cause of worker disability in the U.S. and 62 percent of missed work days can be attributed to mental health conditions.
Break Away for a Spring Travel Adventure
Spring is the perfect time of year to break away from everyday life for a journey to a new destination. Across the country, the climate tends to be moderate, so you can take in a wide range of activities for a fun-filled getaway.
Create a Sweet Easter Treat
This Easter, satisfy guests of all ages with festive cupcakes modeled after the Easter bunny.
Warm Up with Sweet and Savory Comfort Food
If chocolate for dinner sounds too good to be true, it’s because chocolate is usually associated with decadent desserts. However, it can also take comfort food to a whole new level when paired with savory ingredients like red meat.
5 Tips to Successfully Bring a New Pet into Your Home
Bringing home a puppy or kitten can lead to a lot of excitement. However, discussing issues that may arise and preparing in advance for a new pet’s arrival can help make for a smooth transition.
Keep Cool On the Grill
Refreshing, dairy-infused dishes for warm days
Keep your kitchen cool and comfortable with grilled meals that banish the heat to the outdoors. Crisp, fresh greens and a perfect blend of spices and savory ingredients make each of these refreshing dishes perfect solutions for toasty days.
Swing into Spring
5 ideas for updating your space
While spring naturally means it’s time for a refresh for many homeowners, it doesn’t mean you’re limited only to a cleaning party. Take advantage of the season by using it as an opportunity to upgrade different areas of your home for reasons ranging from energy efficiency and convenience to ease of living and safety.
Swing into Spring
5 ideas for updating your space
While spring naturally means it’s time for a refresh for many homeowners, it doesn’t mean you’re limited only to a cleaning party. Take advantage of the season by using it as an opportunity to upgrade different areas of your home for reasons ranging from energy efficiency and convenience to ease of living and safety.
Bucket List Travel Destinations for 2019
Taking time to go on vacation or to just unplug from everyday life can be beneficial, and there’s certainly no lack of options when it comes to choosing an ideal vacation spot. The options for experiencing an amazing vacation are so plentiful, such as exploring a cruise port, eating and drinking your way around a city or simply visiting a new destination, you may find yourself struggling to narrow down the choices.
How to Create a Smoky Cubano Sandwich
For flavor fans, there is nearly no better combo than the complementary tastes in a Cubano sandwich. Complete with layers of roast pork, ham, soft swiss cheese, mustard and topped with tangy pickles, all the flavors and textures play in concert.
Fight the Cold with Better-for-You Comfort Foods
Few things go together quite like cold weather and comfort foods. However, those hearty dishes that are typically craved on blustery days are usually not classified as “healthy.”
Fulfill Your Family’s Nutrition Mission
Eating healthy as a family starts with a plan involving nutritious ingredients, and one of the easiest ways to incorporate them is through meal prepping. By organizing recipes and the ingredients you’ll need to make them ahead of time, you’re saving time in the kitchen and helping ensure your family members won’t go off-course.
Try the Trendiest Flavors Tonight
New seasonings make it easy
Exotic flavors common in the Middle Eastern region of the world like harissa, za’atar and shawarma are having a moment, appearing on restaurant menus and in popular make-at-home recipes.
5 Easy Ways to Say “I Love You”
If gift-giving isn’t your strong suit, occasions like Valentine’s Day are likely to bring on stress and worry, but procrastinating will only serve to elevate your unease.
Simple, Flavorful Recipes to Reimagine Mealtime
While it can be easy to fall into a routine of cooking the same recipes week in and week out, getting creative with mealtime can be as easy as making simple swaps and trying new flavor combinations with fresh, high-quality ingredients.
Lemon Cream Puffs
You don't have to be a pastry chef to make these delicious little beauties. With a hint of lemon, these light and fluffy puffs will be a hit at your next gathering.
Healthy Mealtime Inspiration in Your Pantry
One of the secrets to ordering less takeout and serving more nutritious homemade meals may be as simple as keeping a well-stocked pantry of canned foods. By cooking with canned foods, you can cut down prep time, meaning less time in the kitchen and more time with family.