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What’s more important as you age — stretching, balance work or strength training?
People often bemoan gray hair and wrinkled skin as some of the most unpleasant side effects of aging. It may be discouraging to watch your youthful visage slip away, but the status of your strength, balance and flexibility is of much greater concern. Significant declines in these areas can lead to pain, falls and fractures, and an overall loss of mobility and functionality. Think about the inability to play with the grandkids, climb stairs or carry groceries.
Former Maryland Gov. Larry Hogan announces Senate bid
Former Maryland Gov. Larry Hogan announced Friday that he is running for US Senate this year, providing Republicans with a strong candidate in their bid to flip a seat in a deep-blue state.
A daily step count goal may counteract effects of sitting
Ten thousand steps per day have long been known as the magic number needed to lower risk of disease and early death. What researchers didn’t know was whether the amount could have the same effect even for people who are sedentary most of the day.
Governor Abbott Signs Legislation to Further Protect Life In Texas
Governor Greg Abbott today signed House Bill 13 (HB 13) to expand reporting requirements for complications resulting from abortion procedures. This bill, which would not have been possible without the leadership of Sen. Donna Campbell and Rep. Giovanni Capriglione, will result in more accurate data being provided to the state.
Best Small-Business Loans for Minorities 2017
Minority-owned businesses are growing at a faster pace than overall U.S. businesses. Minority entrepreneurs owned 8 million, or 29%, of the nation’s nearly 27.6 million businesses as of 2012, up from 5.8 million in 2007, according to U.S. Census Bureau data. However, securing financing can be a challenge for minorities.
Houston Streetlights Concentrated Mostly in Black, Hispanic Neighborhoods
A report from Rice University's Kinder Institute for Urban Research, "Streetlights in the City: Understanding the Distribution of Houston Streetlights," says that of Houston's 173,724 streetlights, most are concentrated in black and Hispanic neighborhoods, as opposed to white neighborhoods, as of August 2015.
Hundreds protest downtown in Tax March
Hundreds of people protested during the Tax March in downtown Houston on Saturday in hopes of pressuring President Trump to release his tax returns.
Tiny Had This To Say About T.I.’s Rumored New Boo
The singer and songwriter is unbossed and unbothered about her ex's relationship with Instagram model Bernice Burgos.
New Orleans Saints assistant Aaron Glenn to be inducted into Texas Black Sports Hall of Fame
New Orleans Saints assistant coach Aaron Glenn, who was a star defensive back for Texas A&M and the New York Jets, will be inducted into the Parrish Restaurants Texas Black Sports Hall of Fame on Saturday in Dallas.
Houston Could Feel More Like Central Mexico In 60 Years
It’s about to get warmer in Houston for a very long time. And, no, we’re not talking about the impending summer months.
Lil Nas X's 'Old Town Road' Hits No. 1
Who needs the country charts when you can top the Billboard 100? That's just what rapper Lil Nas X has done with his viral hit "Old Town Road."
Mom Wants Teacher Fired For Telling Her Son He Might Be Lynched
A white teacher in Ohio who told a black boy student that his classmates will form a mob and lynch him if he doesn’t “get on task” is not going to be fired nor suspended.
Live Nation Latin Welcomes Patricia Flores as VP of Marketing
Live Nation Entertainment, announced the hire of Patricia Flores as VP of Marketing for its newly formed Live Nation Latin group. Based in Los Angeles, Flores will report to Hans Schafer, SVP of Live Nation Latin.
Ludacris Foundation helps rising golf stars tee up
The future of golf got its chance to tee off Saturday morning.
Debris falling from overpass damages multiple cars, police investigate
Nearly a dozen cars were damaged Wednesday as a result of objects falling from a Cobb County overpass.
Governor Abbott Appoints new Student Regent for Texas Southern University
Texas Governor Greg Abbott has appointed seven student regents to their respective universities, including Texas Southern University, for terms set to expire on May 31, 2024.
Citigroup to cut 20,000 US employees
Citigroup will lay off 20,000 employees over the next two years, CFO Mark Mason said Friday.
The 64 Most Memorable Lines From Donald Trump's Alabama Speech
When President Donald Trump took the stage in Alabama on Friday night to rally support for Sen. Luther Strange, you could tell he was in the mood to make some noise -- and some news.
Budweiser’s Biggest Ambassadors Descend on Houston for Football’s Biggest Game
The Anheuser-Busch Houston Brewery Hosts the World-Famous Budweiser Clydesdales and Welcomes Visitors for Beer and Entertainment Experiences in Celebration of Super Bowl LI
The Bayou City is bustling with preparations for Super Bowl LI and the Anheuser-Busch Houston Brewery and Tour Center is no exception.
Houston Welcomes Jurassic Quest Home as It Marks Its Decade Milestone – Secure Your Tickets Today
Walk among the dinosaurs as North America’s most popular, can’t-miss dinosaur adventure stomps into NRG Center, Dec. 8-10
Jurassic Quest® returns, offering Houston families a larger and more spectacular interactive dinosaur experience at the NRG Center from December 8-10.