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Federal dietary guidelines need to cut carbohydrates

This year, as they do every five years, federal officials will publish a new version of the Dietary Guidelines for Americans. These periodic updates to federal nutrition guidelines influence everything from school lunches and military meals to public health initiatives and products developed by the food industry.

Realistic Tale Of TV Newsroom Corruption Thrills, Entertains

When greed and corruption invade the airways, the truth isn't the only thing that suffers. Yellow, by Jeanne Charters, is a suspense-filled, cautionary tale that underscores the importance — and the misunderstood vulnerabilities — of a free press.

Shop 54kibo's Curated Collection of Contemporary African Design

At 54kibo, we curate home décor and lifestyle pieces made by contemporary designers of Africa and the Diaspora. Partnering with more than 30 inspirational designers and artists who trace their roots back to Africa, 54kibo sells one-of-a-kind home decor, kids' items and lifestyle accessories including home lighting, wall art, rugs, throw pillows, furniture, jewelry, and handbags. Customers can seamlessly source beautifully crafted home goods and immerse themselves in the cultures and lifestyles of various African countries.

The Ndebele Necklace Pendant Lighting is handmade in South Africa and inspired by classic jewelry …

The Woodlands Businessman Opens Office Pride Commercial Cleaning Services Franchise

Christopher Foreman, a Houston-area businessman, has opened Office Pride Commercial Cleaning Services of The Woodlands-Spring, an independently owned and operated commercial cleaning franchise.

Cellista’s Multimedia Noise Opera Transfigurations at Santa Monica’s Highways Performance Space

‘Transfigurations’ confronts issues of identity, loss, displacement, and acceptance within the arts community at large. It is a raucous avant-garde response to the experiences of artists during these uncertain and sour times. ---Cellista

Houston Chosen for 2020 Hot Wheels Legends Car Competition!

Hitting the road for the third year, the Hot Wheels live-event series presented by Mobil 1 brings the nationwide search to new stops across the country

Soul Beach Music Festival Hosted by Aruba Goes Platinum Celebrating 20 Years of Luminous Performances

Announcing Iconic Headliners Mariah Carey & The Roots Celebrity Host Deon Cole

Come find your place in the sun and soak up the vibes at the 20th Anniversary of the Soul Beach Music Festival hosted by Aruba unveiling the stellar lineup and superstar performers, Memorial Day weekend, May 20-25, 2020 with main stage concert headliners Mariah Carey and The Roots. Bringing incandescent vocals embodied in glitter and glam to headline Sunday, May 24th, MARIAH CAREY is the best-selling female artist of all time with more than 200 million albums sold to date and 18 Billboard Hot 100 #1 singles (17 self-penned), more than any solo artist in history. Mariah is a singer/song-writer/producer recognized with multiple Grammy® Awards, numerous American Music Awards, Billboard's "Top Female Artist of All Time", Billboard's "Artist of the Decade" Award, Billboard's "Icon Award," the World Music Award for "World's Best Selling Female Artist of the Millennium," and BMI's "Icon Award" for her outstanding achievements in songwriting, to name a few – with her distinct five-octave vocal range, prolific songwriting, and producing talent, Mariah is truly the template of the modern pop performance.

Slim Chickens Elevates Valentine's Day With Fine Champagne and Heart-Shaped Waffles

The Leader in the Better Chicken Segment Launches a Limited Time Offer to Treat Your Sweetheart to the Ultimate Romantic Meal At Select Locations

A Fun, Fruity, Refrigerated Treat

Save time on family desserts with make-ahead recipes like these Kristoff Ice Box Cupcakes. By using kid-friendly treats that add nutrition to appealing flavor, you can solve busy evenings just by reaching into the fridge. This and other family-friendly recipes are part of Dole’s healthy-living alliance with Disney’s Frozen 2. For details, visit dole.com/Disney. #Dole #DoleRecipes

Understanding Rare Cancers

Four facts to know about one type of rare cancer, soft tissue sarcomas

Although rare cancers don’t occur often, they can affect people of all ages and genders.

Ann Arbor, Michigan: A Repeatable & Enjoyable Experience

Located just 30 minutes to the West of Detroit’s Wayne County Airport is a Vibrant and Energetic City known as Ann Arbor, Michigan. The Ann Arbor area, home to the University of Michigan, is an urban oasis: an approachable, friendly town with big city sophistication; a teach hub and epicenter for education nestled in a peaceful Midwestern setting.

Small Giants

Rockets Go On Winning Streak Using Small Ball

Houston Rockets go on winning streak using small ball.

Rockets Trade Clint Capela, Gerald Green and Nene’ for Robert Covington and Jordan Bell

Houston – In a mega four-team trade that included 12-players, the Houston Rockets have parted ways with center Clint Capela, forward Gerald Green, and back-up center Nene’. The Rockets acquired forwards Robert Covington and Jordan Bell from the Minnesota Timberwolves along with the Atlanta Hawks 2024 second-round pick via the Golden State Warriors.

National Philharmonic Celebrates Black History Month With “Black Classical Music Pioneers” Feb. 22 at Strathmore

Four Black Classical Composers Including Wynton Marsalis & William Grant Sill

The National Philharmonic celebrates Black History Month with “Black Classical Music Pioneers” on Saturday, Feb. 22 at 8 p.m. at The Music Center at Strathmore. The concert will be performed by the National Philharmonic Orchestra and conducted by Philharmonic Music Director and Conductor Piotr Gajewski, who will be joined by features soloist and Sphinx Competition winner violinist Melissa White.

Baby Tinslee case heard in Second Court of Appeals

The Second Court of Appeals in Fort Worth heard oral arguments today in the Baby Tinslee Lewis case. After a judge in January ruled against the child, which would have allowed the hospital to legally pull the plug on her against her mother’s will, the family appealed. Now the Second Court of Appeals is considering whether she can have extended protection with a temporary injunction.

Houston First Celebrates Black History Month

February Films Celebrating Black History

Houston First invites the public to join us for Saturday Night Movies on the Plaza at Avenida Houston (in front of Hall C at the George R. Brown Convention Center). Beginning Saturday, February 8, and continuing through the end of the month, the Plaza at Avenida Houston will present outdoor screenings of movies written, directed or featuring prominent African Americans. Screenings will be followed by a Q&A with Houston creatives and others discussing the relevance of the films to black history and America’s broad cultural heritage.

Be Heart Smart: Science-Based Information To Help Lower The Risk Of Heart Disease

Not all signs of an impending heart attack are obvious and the subtle signs that go unnoticed can still result in a deadly outcome, adding to the tragic statistic that makes Coronary Heart Disease (CHD) the leading cause of death for men and women in America. Cardiologist Waqar Khan’s new book is a practical guide that covers everything from de-bunking common myths about the causes of heart attacks to advice on heart-healthy meals to live a healthier life.

Better Balance for Every Day

Resolve to make nutritious eating a priority

Discovering a better version of yourself is all about striking balance. That’s especially true when it comes to making smarter food choices that you can maintain over time.

How U.S. Rep. Sylvia Garcia of Houston Landed in the Middle of Impeachment

The chosen seven strode across the U.S. Capitol rotunda before the eyes of history and a live television audience. It was late in the afternoon on Wednesday, January 15. On their way to the Senate to formally deliver impeachment charges against Donald Trump, six of the impeachment managers appointed by Speaker Nancy Pelosi walked in pairs. The seventh followed by herself.

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