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Forget dieting in 2024. Do this instead
In much of the sunny Mediterranean, mealtime is a means to an end. The food, while freshly prepared and delicious, is secondary to the main event — a gathering of friends and family, where boisterous talk about the events of the day is often mixed with loud and infectious laughter.
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4 arrested in connection to alleged rape of LSU student hit, killed by car
Police in Baton Rouge this week arrested four men in connection with the alleged rape of a 19-year-old Louisiana State University student who was killed when a car struck her in a roadway earlier this month.
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Former Utah school bus driver accused of setting bus on fire with students onboard
A former school bus driver in Utah faces both federal and state arson charges for allegedly lighting his school bus on fire in two separate incidents, including at least once with students onboard.
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METRO Celebrates Art Installation by Renowned Artist Floyd Newsum | Full Press Event
Check out "The Tower" along Martin Luther King Blvd and Griggs Road! 🚈 On Aug. 2, 2023, METRO leadership, U.S. Rep. Sheila Jackson Lee, former State Rep. Garnet Coleman, State Rep. Jolanda Jones and Harris County Commissioner Rodney Ellis along with community members celebrated the rededication of this art installation by renowned artist Floyd Newsum. Read more here: https://bit.ly/45a9LAO You can read more about METRO's Arts in Transit program here: https://www.ridemetro.org/ArtsInTransit #Art #Artist #HoustonArt #HoustonMETRO #METROHouston _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ METRO is the Metropolitan Transit Authority of Harris County, Texas – serving the Houston region with safe, clean, reliable, accessible and friendly public transportation services. We operate: • Local buses • METRORail (light rail) • METRORapid (bus rapid transit) • Park & Ride buses* • curb2curb (neighborhood shuttles) • HOV/HOT lanes • METROLift (paratransit service in City of Houston and most of Harris County) • METRO STAR Vanpool (in portions of an eight county region) * There are more than 25 Park & Ride locations throughout the Greater Houston Area, making it easy for you to park your car and get on board with METRO. For more about METRO, including fare information, schedules, maps, and how to ride – please visit: https://www.RideMETRO.org You can also subscribe to receive service alerts for the route(s) of your choice. We’ll send real-time, personalized route information direct to your phone or email for free. It takes just seconds to subscribe: https://www.RideMETRO.org/subscriptions If you have questions or need additional information, contact METRO Customer Service at 713-635-4000. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ For everything you need to ride METRO bus and rail services, download the RideMETRO app from your App Store (for iOS) or Google Play (for Android). Using the RideMETRO app, you can learn how to ride bus and rail, with information about: • Services we offer • Fares • Fare payment methods • Where to buy fares • How to pay when boarding You can also: • Plan a trip • Track your bus • View current alerts • Connect with METRO Police • Submit a comment And with a prior download of our companion Q Ticketing app, you’re just one tap away from where you can purchase mobile tickets – a contactless fare payment option to ride METRO bus and rail services. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Follow and engage with METRO on Social Media: Facebook: https://www.RideMETRO.org/facebook Instagram: https://www.RideMETRO.org/instagram Twitter: https://www.RideMETRO.org/twitter LinkedIn: https://www.RideMETRO.org/linkedin YouTube: https://www.RideMETRO.org/youtube Subscribe to @METROHouAlerts on Twitter for up to the minute information #HoustonMETRO #METROHouston
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Jim Crane, Astros Ownership & Astros Foundation Make $4.0 Million Donation
Crane Worldwide also to assist in relief efforts in W. Palm Beach
Astros Owner and Chairman Jim Crane, the Astros ownership group and the Astros Foundation have pledged to donate $4.0 million to the relief efforts aiding the many victims of Hurricane Harvey.
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Donald Trump Supreme Court Choice Announcement Coming Tuesday 8 p.m.
President Donald Trump tweeted that he will reveal his choice to fill the vacant seat on the Supreme Court in an announcement Tuesday night
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Mariah Carey Confirms New Beau
Mariah Carey may have had her heart broken after her engagement to billionaire James Packer ended, but she shook that off and now has a vision of love for her backup dancer Bryan Tanaka.
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Kings Trade DeMarcus Cousins To Pelicans
In a blockbuster deal that came with dramatic timing, the New Orleans Pelicans landed DeMarcus Cousins and Omri Casspi from the Sacramento Kings Sunday for Buddy Hield, Tyreke Evans, Langston Galloway and a first and second round pick in 2017, according to a person familiar with the trade.
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Charles Barkley Blasts “Nitwits” And “Scumbags” Who Criticized His Isaiah Thomas Comments
"For you punks to try to make a big deal out of it, it just pisses me off.”
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Clippers Rout Rockets 125-96, Tied With Utah For 4th Seed
It's all down to one game for the Los Angeles Clippers to earn home-court advantage in the playoffs.
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Neil Gorsuch Faces Third Day Before Congress
Neil Gorsuch sits down Wednesday for his third day of confirmation hearings before the Senate Judiciary Committee, following an 11-hour marathon session the day before.
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How Black Entrepreneurs are supporting each other survive and thrive during these challenging times
In the last few months we’ve seen many small businesses, especially Black businesses, suffer from the Covid-19 pandemic as well as the economic crisis. Following the protests that have erupted in support of Black Lives Matter, we’ve seen how so many Black entrepreneurs are stepping up and supporting other entrepreneurs of color in these challenging times.
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Tech company teams up with university to create longer lasting disinfectant for COVID-19
A local technology company is working with the University of Central Florida to come up with a new disinfectant against the coronavirus.
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Chronic Conditions More Common in African-Americans
Heart disease, cancer, diabetes and stroke are among the most common causes of illness, disability and death in the United States, according to the Centers for Disease Control and Prevention (CDC). These chronic conditions and the factors that lead to them can be more common or severe in minorities, including African-Americans.
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This isn't a car crash. This is one of the best senior pranks cops ever saw
Seniors at a Wisconsin high school pulled off what police are calling one of the best senior pranks they've ever seen.
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Astros Launch Houston Together T-Shirt Campaign
Net proceeds from T-shirt sales go directly to the Astros Foundation's COVID-19 relief efforts
The Houston Astros organization continues to do their part in helping the citizens of Houston and surrounding areas get through the coronavirus pandemic. They have launched a Houston Together T-shirt campaign with net proceeds from sales going directly to the Astros Foundation and it's COVID-19 relief efforts.
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Aventer Gray Launches 'Ave U Unfiltered' Podcast
Former OWN Star Launches Podcast featuring special guests Ayesha Curry, LeToya Luckett-Walker, Devi Brown and Iyanla Vanzant in First Season
Aventer Gray, wife of famed Pastor John Gray and co-star of The Book of John Gray, is launching Ave Unfiltered, a podcast for women as part of her expanding Aventer Gray Co. brand. Bringing together a host of inspirational, powerful women, Gray will launch the podcast on Saturday, May 23, 2020 on Spotify, Apple Podcasts and Google Podcasts.
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Former Astros longtime clubhouse manager Liborio passes away
Was popular, well-respected among players, staff and media during 32 seasons in Houston
Dennis Liborio, former longtime Astros clubhouse manager, passed away on Monday. He served as the Astros clubhouse manager for 32 seasons (1980-2011) before retiring in January of 2012 due to health reasons.
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First sentencing set in hazing death of Penn State fraternity pledge
A former Penn State University fraternity brother faces sentencing Tuesday for his role in the alcohol-fueled death of a pledge. Ryan Burke, 21, pleaded guilty last month to four counts of hazing and five counts related to unlawful acts involving liquor, the office of Pennsylvania Attorney General Josh Shapiro said.